Resources
Self-Love and Self-Improvement
Nurturing yourself is one of the greatest gifts you can give. When you are well in mind, body, and spirit you’re able to give out of your abundance rather than out of obligation or guilt. These are a few self-improvement resources we recommend to help you live a healthy happy life.
Mindvalley.com
A school for humanity with a mission to unite the world by teaching wisdom and transformational ideas.
The Four Agreements
By breaking free from the societal structures and expectations, we can make new agreements for ourselves.
The Power of Now
All you have is the present, the now. This book gives you actionable strategies to start living every minute as it occurs.
The 5 Love Languages
Dr. Gary Chapman’s approach to showing and receiving love will help you experience deeper and richer levels of intimacy with yourself and your partner.
A New Earth
Eckhart Tolle takes us beyond our own lives to show that we now have the opportunity to birth a new, more loving world.
A Return to Love
Marianne Williamson shares her reflections on A Course in Miracles and her insights on the application of love in the search for inner peace.
Energy Medicine / Chakras & Meridians
We are more than flesh and blood. In fact, science is revealing we are primarily energy. Addressing our energetic body is a necessary practice in order to deal with our whole being and cultivate the fullness of health.
Edenenergymedicine.com
Donna Eden is among the world’s most sought, most joyous, and most authoritative spokespersons for Energy Medicine. Her abilities as a healer are legendary.
Wheels of Life
Anodea Judith takes you on a powerful journey through progressively transcendent levels of consciousness. The chakras offer unparalleled opportunities for growth, healing, and transformation.
The Tapping Cure
A revolutionary system for rapid relief from phobias, anxiety, post-traumatic stress disorder and more. Written by Roberta Temes, PhD.
The Key to the Chakras
The chakras are the seven centers through which energy flows in the human body. Even if you’re new to the discipline, The Key to the Chakras gives you the knowledge you need to understand each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy to improve your life.
Tuning the Human Biofield
In this book, Eileen McKusick reveals how the traditional principles and locations of the chakras correspond directly with her sound balancing & biofield discoveries.
Energy Medicine
Energy Medicine by Donna Eden has been called the “Gray’s Anatomy of the subtle body.” It weaves together the author’s fascinating story, the invisible world of the energies which she works, pertinent research, cross cultural understanding, spell-binding case histories, and most important a systematic and comprehensive program for self-healing and for “keeping your energies humming.”
Bioenergetics, Electromagnetism & The Electric Universe
Developments in modern science are revealing data that is breaking old scientific paradigms and opening the door for new perspectives when looking at our cosmology and our bodies. These developments are pointing towards an energetic and vibrational core rather than just chemical reactions and gravity.
The Body Electric
This book tells the fascinating story of our bioelectric selves. Robert O. Becker found clues to the healing process in the long-discarded theory that electricity is vital to life.
PEMF: The 5th Element of Health
This book reveals how the 5th element of health, pulsed electromagnetic fields, are just as vital as sunlight, food, oxygen and water for our vitality.
The Cancer Cure that Worked
In this book, Barry Lynes gives a detailed account of Royal Rife’s inventions and discoveries. Rife was an optical engineer and technician of great skill.
Tuning The Human Biofield
Exploring the science behind sound balancing, Eileen McKusick examines scientific research on the nature of sound and energy.
Healing is Voltage
This book tells you how to measure your voltage in each organ, how to correct it, and how to determine why your voltage dropped enough to allow you to get sick.
Faith / Law of Attraction / Healing
As energetic spiritual beings, it’s important to understand how to utilize the gift we’ve been given as the creators of our own reality. Furthermore, we must learn how to trust the Universe/God/Life-Force in every aspect of our lives so we can live in alignment with the principles of Love. These are a few resources to get you started on creating the life you want.
Change Your Thoughts - Change Your Life
Wayne Dyer provides 81 distinct essays on how to apply the ancient wisdom of Lao-tzu (Tao Te Ching) to today’s modern world.
Tao Te Ching
The classic text called the Tao Te Ching or the Great Way, written by Lao Tzu, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.
Anatomy of the Spirit: The Seven Stages of Power and Healing
This book by Carolyn Myss provides you with the tools for spiritual maturity and physical wholeness that will change your life.
When You See the Invisible, You Can Do the Impossible
In this book, Oral Roberts, brings to you the hidden keys that will unlock God’s power as it releases His compassion.
A Course in Miracles
This audiobook is a self-study spiritual-thought system that teaches the way to love and forgiveness. It delivers inner peace where fear and pain once prevailed.
Ask and It is Given
Esther and Jerry Hicks audiobook will help you learn how to manifest your desires so you’re living the joyous and fulfilling life you deserve.
Nutrition & Weight Loss
Hippocrates states, “Let food be thy medicine and medicine be thy food.” This quote sums up simply how we need to approach our health. We’ve been given everything we need within us and in the plant and animal kingdoms to live a vibrant healthy life. Furthermore, as we step out of a fast-food mentality and cultivate the medicinal qualities of our food we can become empowered in our health.
Medical Medium
Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all.
ketocustomplan.com
The simplest, most effective way to lose weight for good with mouthwatering meal plans and recipes.
The Body Ecology
The Body Ecology Diet reveals how to restore and maintain the “inner ecology” your body needs to function properly and eliminate the symptoms that rob you of the joy of living.
Gut & Psychology Syndrome
This book reveals the link between learning disabilities, the food and drink that we take, and the condition of our digestive system.
Paleo Principles
A most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health by Sarah Ballantyne Ph. D.
Nourishing Traditions
Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
Stretching & Yoga
Keeping our bodies active is an important factor for overall health and wellness. Here are some resources you can use to get your body moving so you can live a long and happy life.
yogabody.com
YOGABODY, a leading professional education program transforms lives with science-based yoga.
Energy Medicine Yoga
“Yoga was created to directly stimulate and move us at the energetic level,” teaches Lauren Walker.
Life-Force Academy
Tone your endocrine system and harness your energy body through the powerful practice of Kundalini Yoga.
Heal With Water
“Water has a memory and carries within it our thoughts and prayers. As you yourself are water, no matter where you are, your prayers will be carried to the rest of the world.” ~ Masaru Emoto
Your Body's Many Cries for Water
In this book, F. Batmanghelidj explains a breakthrough discovery that Unintentional Chronic Dehydration(UCD) produces stress, chronic pains, and many painful degenerative diseases.
The Hidden Messages in Water
Renowned Japanese scientist Masaru Emoto shows how the influence of our thoughts, words and feelings on molecules of water can positively impact the earth and our personal health.
The True Power of Water
In this book, Masaru Emoto explains the unique properties of water and its ability to improve your health and your life.
Kids Health & Wellness
The best time to begin energy and health education is when we’re young. Here are some helpful resources you can use to share healthy principles with your children.
The 5 Love Languages for Children
In this book, Dr. Gary Chapman and Dr. Ross Campbell help you discover how to speak your child’s love language in a way that he or she understands.
SpiritualityandPractice.com
A spiritual resource for children to help them cultivate life skills, spiritual awareness and love.
I Think, I Am
In this book by Louise Hay children can learn and understand the powerful idea that they have control over their thoughts and words, and in turn, what happens in their life.
I Am A Rainbow
This book gives children tools to recognize their imbalances and mindful practices to heal themselves.
Apex4Kids.com
A personal development program for kids led by Caleb Maddix that is engaging, unique and fun!